I LOST 3.8 lbs!!! Yahoo... I have lost a total of 7lbs 1oz in 4 weeks! Still positive and focused! Look out Erica, you are going to have to pay up on that new outfit very soon!
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WOOOHOOOOO!!!! Congratulations! That is almost 2 pounds a week, which
is phenomenal!...Just remember that the numbers will ebb & flow a bit through this process...the important thing is to stay consistant and feel REALLY GOOD about what you are doing. You are making an incredible lifestyle change that will benefit you for years to come. I am so proud of you, and honored to be a part of your journey.
Ashley
Posted by: Ashley Selman | Monday, April 24, 2006 at 06:51 AM